Your first class is FREE at RELEASE! At RELEASE! We offer 30 minute HIIT Kickboxing classes. Coach Aurelia is a retired MMA fighter specializing in cardio stregth, kickboxing, nutrition and how to maintain a healthy lifestyle. Aurelia is a type 1 diabetic and can modifiy workouts to fit everyone’s need from beginners to professionals. Try a FREE class to Punch and feel the power of RELEASE! We have class Mon - Fri 5am, 6:15am & 12:00pm. We also have Flex Friday at 4:15pm, Slay Saturdays at 7:45am and Kids Slay Saturday at 8:2am. Check out our Facebook for more info!